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Amount of nutrients in 100 g (grams) of Bologna, chicken, turkey, pork.

Nutrient	Amount and Unit	Percentage
Water	55.25 g	55.25%
Energy (calorie)	298 kcal
Energy (joule)	1245 kJ
Protein	9.88 g	9.88%
Total lipid (fat)	26.18 g	26.18%
Ash	3.03 g	3.03%
Carbohydrate, by difference	5.65 g	5.65%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	82 mg	0.08%
Iron, Fe	1.16 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	185 mg	0.18%
Potassium, K	152 mg	0.15%
Sodium, Na	922 mg	0.92%
Zinc, Zn	1.28 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.044 mg
Selenium, Se	0 µg
Fluoride, F	36 µg
Vitamin C, total ascorbic acid	19.7 mg	0.02%
Thiamin	0.042 mg
Riboflavin	0.132 mg
Niacin	3.32 mg
Pantothenic acid	0.696 mg
Vitamin B-6	0.18 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	53.3 mg	0.05%
Betaine	4.8 mg
Vitamin B-12	0.79 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	13 µg
Retinol	11 µg
Carotene, beta	11 µg
Carotene, alpha	11 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	75 IU
Lycopene	11 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.41 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.31 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	7.99 g	7.99%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.251 g	0.25%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	5.335 g	5.34%
17:0 heptadecanoic, margaric fatty acid	0.072 g	0.07%
18:0 octadecanoic, stearic fatty acid	2.292 g	2.29%
20:0 eicosanoic, arachidic fatty acid	0.041 g	0.04%
22:0 saturated fatty acid	0 g
Fatty acids, total monounsaturated	10.555 g	10.56%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.921 g	0.92%
18:1 undifferentiated	9.444 g	9.44%
20:1 eicosenoic, gadoleic	0.19 g	0.19%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	4.672 g	4.67%
18:2 undifferentiated	4.186 g	4.19%
18:3 n-3 c,c,c (ALA)	0.252 g	0.25%
18:3 n-6 c,c,c	0.032 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.101 g	0.10%
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.102 g	0.10%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.43 g	0.43%
Cholesterol	80 mg	0.08%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg